Tools Your Physical Therapist May Recommend For Your Recovery LOW DENSITY FOAM ROLL CRUTCHES CALF STRETCH BOARD NMES/TENS UNIT TENNIS BALL WALKER COVER ASO ANKLE STABILIZING BRACE RESISTANCE LOOP BANDS RESISTANCE BANDS FOAM MASSAGE BALL GAIT BELT TAPE COMBO GEL HEEL CUP STABILITY BALL Foldable straight cane ROLLATOR WALKER W/ SEAT STRETCH STRAP ROLLING WALKER GEL ICE PACK 5" FOAM MASSAGE BALL SHOULDER PULLEYS SMALL PILATES BALL ADJUSTABLE HEEL LIFT Educational Resources Your Physical Therapist May Recommend For Your Recovery HOW MUCH WATER DO WE REALLY NEED TO DRINK? AREND-JAN MEINDERS & AREND E MEINDERS Sleep hygiene: Simple practices for better rest Jessica Solodar reviewed by Sogol Javaheri, MD, MPH 8 secrets to a good night's sleep health promotion and hydration david garcia Pre- and Post-Surgical Nutrition for Preservation of Muscle Mass, Strength, and Functionality Following Orthopedic Surgery--Katie R Hirsch 1,*, Robert R Wolfe 1, Arny A Ferrando 1 why things hurt Lorimer Mosely soft diet steven kraus