Tools Your Physical Therapist May Recommend For Your Recovery LOW DENSITY FOAM ROLL LOW DENSITY FOAM ROLL Pelvicore Pro Pelvicore Pro CALF STRETCH BOARD CALF STRETCH BOARD NMES/TENS UNIT NMES/TENS UNIT TENNIS BALL WALKER COVER TENNIS BALL WALKER COVER ASO ANKLE STABILIZING BRACE ASO ANKLE STABILIZING BRACE RESISTANCE LOOP BANDS RESISTANCE LOOP BANDS RESISTANCE BANDS RESISTANCE BANDS FIRM 6" POSTURE BALL FIRM 6" POSTURE BALL GAIT BELT GAIT BELT TAPE COMBO TAPE COMBO GEL HEEL CUP GEL HEEL CUP STABILITY BALL STABILITY BALL Foldable straight cane Foldable straight cane ROLLATOR WALKER W/ SEAT ROLLATOR WALKER W/ SEAT STRETCH STRAP STRETCH STRAP CRUTCHES CRUTCHES GEL ICE PACK GEL ICE PACK ROLLING WALKER ROLLING WALKER SHOULDER PULLEYS SHOULDER PULLEYS HALF FOAM ROLL 12" HALF FOAM ROLL 12" SMALL PILATES BALL SMALL PILATES BALL 5" FOAM MASSAGE BALL SOFT RELEASE 5" FOAM MASSAGE BALL SOFT RELEASE ADJUSTABLE HEEL LIFT ADJUSTABLE HEEL LIFT Educational Resources Your Physical Therapist May Recommend For Your Recovery HOW MUCH WATER DO WE REALLY NEED TO DRINK? AREND-JAN MEINDERS & AREND E MEINDERS HOW MUCH WATER DO WE REALLY NEED TO DRINK? AREND-JAN MEINDERS & AREND E MEINDERS Sleep hygiene: Simple practices for better rest Jessica Solodar reviewed by Sogol Javaheri, MD, MPH Sleep hygiene: Simple practices for better rest Jessica Solodar reviewed by Sogol Javaheri, MD, MPH 8 secrets to a good night's sleep 8 secrets to a good night's sleep health promotion and hydration david garcia health promotion and hydration david garcia Pre- and Post-Surgical Nutrition for Preservation of Muscle Mass, Strength, and Functionality Following Orthopedic Surgery--Katie R Hirsch 1,*, Robert R Wolfe 1, Arny A Ferrando 1 Pre- and Post-Surgical Nutrition for Preservation of Muscle Mass, Strength, and Functionality Following Orthopedic Surgery--Katie R Hirsch 1,*, Robert R Wolfe 1, Arny A Ferrando 1 why things hurt Lorimer Mosely why things hurt Lorimer Mosely soft diet steven kraus soft diet steven kraus
